My approach is to listen. My techniques include Myofascial release, Thai massage, Craniosacral and Visceral Manipulation. I am trained in trauma recovery support to help you self-regulate, integrate life experiences and increase your resiliency. My touch is caring, centering and direct. Supporting your comfort is my key focus. 

I practice clinical massage for pain relief, injury prevention and smooth rehabilitation. I specialize in joints of the extremities: the hands, wrists, elbows, shoulders, pelvis, hips, knees, ankles and feet. I have extensive  training in corrective massage. with a passion for movement anatomy. I am also a Guild certified Feldenkrais practitioner of functional integration sessions. 

Feldenkrais: 'Awareness Through Movement' lessons guide you into mobility and ease. The feedback I often hear is "I don't know how such small movements can make such a big change in how good my body feels." I offer group and private lessons to custom fit your needs and help you to enjoy a more pain-free life.